Diatomaceous earth is a naturally occurring sand extracted from the earth. It consists of microscopic skeletons of algae, known as diatoms, that have fossilized over millions of years. Food grade diatomaceous earth has recently become popular for humans as a dietary supplement.
Diatomaceous earth — also known as diatomite — works like a natural detoxifying agent within the body, killing parasites and viruses that can contribute to illnesses while also helping to clean the blood. It is claimed to have the following health benefits: cleanse the digestive tract, support healthy digestion, improve cholesterol and heart health, provide the body with trace minerals, improve bone health, promote hair growth, promote skin health and strong nails.
Cinnamon contains large amounts of polyphenol antioxidants. Antioxidants can help protect the body from disease and are found in fruits, vegetables, herbs and spices. The antioxidants in cinnamon have been found to have anti-inflammatory effects. Recommended use: Add 1-2 teaspoon to glass of watter/juice/milk/ or to light foods like yogurt, oatmeal, or smoothies.